Recoup’s Cryosphere provides all the benefits of traditional myofascial release (foam rolling) in combination with Cryotherapy (Ice Massage). These two forms of muscle therapy help to decrease inflammation, aid in post workout recovery, and allow specific treatment for areas in need. By applying the pressure with the cold roller the muscle will release metabolic waste products and toxins which become build up in the muscle after exercising. Additionally, Self Myofacial Release impacts the Golgi Tendon Organs and allows the muscle to relax. Once the muscle is relaxed the cold aspect of product allows for a decrease in inflammation. Activate your Cryosphere in the freezer for 2 hours and enjoy up to 6 hours of ice cold muscle relief. Use the Cryosphere across your entire body to accelerate and recover damaged or inflamed muscles and injuries, increase blood and lymphatic flow using trigger point, and relieve muscle spasms, stiffness or joint pain. Help break up scar tissue and improve lactic acid build up and combat muscle fatigue, pain, tightness, soreness and knots while promoting natural stress relief.